Why six packs are attractive

Well, almost everyone. I distinctly remember a time when a six-pack was the prized possession of an ultra-toned minority. They belonged only to Arnold Schwarzenegger , Olympic athletes and the men in the volleyball scene in Top Gun. Even stars on soap operas, which used to be the last guaranteed place an ugly actor with a paunch could get work until fairly recently, are now all strutting round as buff as you like. Head to the gym for another punishing workout to make up for all the Chablis you quaffed at the weekend and there they are.

How do they do it? Read more: How to sex your way to a six-pack. The main barrier is time. You will be more athletic overall. You will be able to jump higher, run faster, kick the ball harder. You will have better balance, endurance, and stamina. This translates to a tremendous advantage in any kind of sports you are engaging in, be it basketball, football, swimming, skating, athletics, and so on.

Losing weight is tough. Building muscle is even tougher than losing weight. You are not obliged to do it. You have to be disciplined enough to not quit and have the mental toughness to get going when the going gets tough.

Once you achieve your goal, you will have the first-hand experience of how self-discipline brings you the results you want. Then you can apply that hard-earned self-discipline to other areas of your life. You will build a can-do attitude which will translate into any worthwhile endeavor you take on. The clothes you wear will look terrific on your body. When you look terrific, you will feel terrific. Strong abs act like a natural belt and provide spinal support, which will help you lift more weights when you are doing squats, deadlifts and shoulder presses.

These are the lifts that will grow your muscles the most. Lifting more weight when you are doing squats, deadlifts and shoulder presses means bigger muscles. I built my six pack abs with bodyweight training. After I achieved my goal, I switched to lifting weights because I wanted to have even bigger muscles.

After a mere 4 months into weightlifting, I was bench pressing pounds, squatting pounds and shoulder pressing pounds All 1 rep max. The muscular foundation I built with my six pack abs training paid off and helped me to be the man who lifts the most weight in my gym in a matter of just a few months.

A good sex life is one of the crucial pillars of being a man. Six pack abs turn girls on. When I was fat, even the simple act of going to the grocery store seemed like a chore. I would get easily tired by doing any physically demanding activity.

When I have something to do, I just do it. Check it out by putting your email below. I have more stamina in the gym too. I can train in almost any condition. I trained while traveling , hungry, in the morning, at night, anytime…. My belly fat was acting as an extra load to carry for my lower back and my weak core made the matters worse.

But whatever your motivations, there are some things about having a six-pack that you can only know when you're on the other end of the process.

In a thread on Reddit , guys with visible, chiseled abs are sharing the things they learned that surprised them after they achieved their rock-hard stomach goals. One guy said that getting abs didn't do as much for his overall body image as he thought it would. Gave me a ton of confidence," he said. In fact, the lack of everyday scenarios in which it is acceptable to go shirtless came as a disappointment to newly anointed ab owners, and affected their motivation.

Even when I wear shorts, I don't see a difference. Plenty of guys said they take the same attitude about abs: if hardly anybody is going to see them, what's the point? Girls with abs are incredibly attractive. However, if it gets past a certain point, an extremely low body fat is not attractive to me, in guys or in girls. Girls with abs show that they are motivated and hardworking, and dedicated.

She has a goal in mind of being in shape, and she is achieving that goal. What does a dad bod look like? Dad bod is a slang term in popular culture referring to a body shape particular to middle-aged men. The phrase has been adopted in U. Do girls like tattoos? According to a recent study, women don't find tattooed men more or less attractive. MEN think tattooed men look more attractive to women, and also more masculine, dominant, and aggressive.

The study hypothesized that this was because braving the physical cost of getting a tattoo signaled higher testosterone. Is a 6 pack of beer too much? Large volumes of alcohol -- beer, wine or whiskey -- can damage the heart, raise blood pressure, wreak havoc on the digestive tract and injure the pancreas.

Six ounce cans of beer combined have calories. Most people would be staggering if they drank a six-pack every evening. It seems not to faze you. Does having abs mean your strong? As you can see, six packs are almost exclusively connected to how much fat you have and not your strength. However, having lower body fat will make you faster, more agile and better at body weight movements, not because you've become stronger, but because you've got rid of the extra fat weighing you down.